Emotional Wellbeing


Sane is a UK Wide charity working to improve quality of life for people affected by mental health illness. Sane offers emotional support and information to anyone affected by mental health.

Telephone: 0300 304 7000 (16:00-22:00 daily)

Website: www.sane.org.uk


Kooth, from XenZone, is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop and free at the point of use. Their online service is available Monday to Friday from 12:00-22:00, and on Saturday – Sunday from 18:00-22:00.

Website: www.kooth.com