Weight Management
More Life
At MoreLife, we’re passionate about supporting adults, children, young people and their families to lead healthier lives. We’ve been successfully delivering weight management programmes in local communities for over 20 years. Our referral form can be found via the website.
Telephone: 0808 208 2340
Website: www.more-life.co.uk/bedford
Email: morelife.bedsmk@nhs.net
Want to get more active
Get help and advice from NHS Choices including 10 Minute workouts, 12 week fitness plan, running & cycling for beginners and much more. Get help now
Get started on the nhs 12 Week Weight Loss Plan
The plan is designed to help you lose weight and keep it off. Get started now
Further information
For more information about the benefits of losing weight, top tips and more visit
Weight Watchers
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.
Website: www.weightwatchers.com
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk
Am I a Healthy Weight
Calculation your BMI using this NHS: BMI Calculator